Social Media and Mental Health

Roy Chua Cheng Hui

In Touch

A Monthly Curated Newsletter

As humans, we have an innate need for connection and approval from others. Often, we make an effort to gain validation and this is natural. Yet, in our world today, this need for others’ approval becomes magnified; as many of us are constantly plugged in on social media, we tend to get caught up in the pursuit of “likes”, “shares”, “follows” & engagement. These can have implications on our mental well-being and happiness. Through this issue, I hope that we can be more aware of the impacts & risks associated with excessive use of social media, and what we can do about it so that we can live out our best lives.

How to Stop Worrying What Other People Think of You

If you find yourself looking over your shoulder, self-conscious, or fretful about how your actions will look to others, here’s some help to stop worrying.

The Social Dilemma: Social Media and Your Mental Health

‘Like’ it or not, using social media can cause anxiety, depression, and other health challenges. How can you change your habits?

A Reason Not to Worry What Others Think

We spend a little too much time worrying about how we must appear in the minds of others. However, the poignant, useful truth is that almost everyone doesn’t care at all about who we are, what we’re doing and how we’ve messed up.

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Roy Chua Cheng Hui

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Testimonials and Referral Notes

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Ong C G

Roy is friendly, helpful and aggressive, he is able to provide good recommendations to my financial needs. He is my trusted advisor.

Adeline

I appreciate his persistence & patience in contacting me to offer for review of my insurance policy years back though I didn’t get the policy from him. Roy’s caring, sincere & trustworthy personalities make me feel assured to approach him for financial advisory. He made effort to draft customised financial plan to meet my budget & financial need. Many thanks for his assistance in times of help like a friend & sibling for my financial or even life advisory :)

Kenneth Tan

I have known Mr Chua Cheng Hui Roy for almost twent-five years. We met each other while we were serving our mandatory Singapore National Service. Mr Chua Cheng Hui Roy is one of the most dedicated, hardworking and he is too compassionate, kind and never misses the opportunity to help others when they are in need of help. Mr Chua Cheng Hui Roy is the person you can count on to keep a cool head in a stressful situation, and his positive attitude is contagious. Additionally, Mr Chua Cheng Hui Roy has an excellent rapport with everyone. He is humble and honest. He has an excellent communication skills, which helps him connect with people of all ages. I am deeply honored to have known Mr Chua Cheng Hui Roy for this long.

Sharon

Roy is a patient,understanding and intelligent young man. Always helping everyone without hesitation. I would highly recommended him to be your lifetime financial advisor.

Shawn

I engaged Roy as my insurance agent after hearing many positive reviews from friends - and as expected I received solid financial advice and was very satisfied overall with his service. Roy took time to explain all available offerings from AXA and detailed a comprehensive plan for me to meet my future financial goals. I would definitely recommend him as his knowledge and experience in insurance/investment benefited me greatly.

May

Roy has been an old friend of ours, he handles the insurance for our family of 4. He is approachable, trustworthy and always have out interest in mind when suggesting new policies. I highly recommend Roy!